Ready to transform your life? Let's begin.

If you are ready to embark on your journey to empowerment and peace, I am here to guide you. Whether you are seeking personal development, healing, or mediation, I am dedicated to helping you overcome challenges and heal from trauma.

I offer the following services

Life Coaching & Trauma Counselling

  • 1. Life Coaching

    (R450/h)

  • Individual Life Coaching Sessions: Tailored one-on-one sessions where I work closely with you to set and achieve personal goals, overcome obstacles, and improve your life.
  • Goal Setting and Accountability: Help you clarify your goals, create actionable plans, and hold you accountable for progress through regular check-ins.
  • Stress Management and Resilience Building: Focus on equipping you with the tools and mindset needed to navigate life's challenges more effectively, leading to greater emotional well-being and overall satisfaction.
  • Confidence and Self-Esteem Building: You can experience improved self-image, increased assertiveness in pursuing their aspirations, and greater resilience in facing challenges.
  • Relationship Coaching: Support you to improve relationships, whether personal or professional, address communication issues, conflict resolution, or enhance intimacy.
  • Career Coaching: Assist you in navigating career transitions, improve job satisfaction, enhance professional skills, or achieve specific career-related goals.
  • 2. Trauma Counselling

  • Individual Therapy Sessions (R350/h): One-on-one counseling tailored to your specific trauma and needs.
  • Group Therapy (R700/h): Providing a supportive environment where clients with similar experiences can share and learn from each other.

Art Therapy (Cape Town only)

    1. Art Workshops

    (~R290/p)

This is a passion project I have been working on where I facilitate art therapy workshops for children and adults. I believe that art is a powerful tool for healing and self-expression. If you are interested in attending a workshop, please contact me for more information.

Contact me here